45 Min Pamela Reif Workout Plans
30 min per day day 1.
45 min pamela reif workout plans. 10 min toned arms quick intense at home with water bottles i pamela reif. F u l l b o d y 4 5 m i n p e r d a y booty ultimate fat burn 3 45. 10 min booty activation to grow your glutes optional. Resistance band i pamela reif.
Download print plan. Whether it s legs butt upper body or c. It comes to sweat inducing exercises with muscle soreness warranty so pamela is mature the undisputed workout queen. Home workout plan pamela reif day 1 day 2 day 3 day 4 day 5 day 6 day 7 3 45.
45 minutes with pamela reif. 15 min sexy dance workout burn calories move your hips no equipment i pamela reif. 45 min booty abs fat burn intense combo for the ultimate burn i live workout i pamela reif head heart joel corry x mnek 4 min hiit workout a quick calorie burner i pamela reif 5 min daily stretch a super quick routine for every day no equipment i pamela reif. 45 min per day day 1.
Download print plan. This hiit abs workout burns up to 500 calories.