Pamela Reif Home Workout Plan Abs

Finally a medium level workout that is not soooo difficult we will train the side parts of our tummy.

Pamela reif home workout plan abs. Werbung if you have a hard time keeping up with my super intense 10min ab workout and 10min sixpack workout. Ohhhh yes a beginner ab workout. For a trained and toned waist this routine focus. Two days a week rest.

Pamela reif is one of germany s most famous influencers and has turned her million strong social media following into the seeds of a health and fitness business empire. The video is in full length. Inspired by my most popular sixpack workout the new version. You don t need any equipment or weights.

No excuses a quick intense workout to target your abs. Pamela reif is a model writer social media influencer and fitness influencer as well. She has been one of the most talked about fitness youtubers this year. You can follow her there as well.

Pamela reif home workout plan for the week includes abdominal fat burning legs upper body cardio and dance exercises. No excuses a full body workout that can do whenever and wherever you like. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. Pamela reif also works as a work out partner in the puma fitness app.

This is an intermediate workout with options for beginners werbung if you want to make it advanced just skip the breaks. Werbung the video is in full length which means you. Werbung you don t need any equipment or weights. Targets the muscles of you.