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Pamela reif is one of germany s most famous influencers and has turned her million strong social media following into the seeds of a health and fitness business empire.
Pamela reif workout plan erfahrung. And waist down by 1 inch. We tried pamela reif s 20 minute full body workout and here s what we thought. Started only dg 1 video a day den moved on to 2 videos after 3wks no weight loss but increase in booty size and decrease in waist. Werbung you don t need any equipment or weights.
So since a lot of us are looking for home workouts we ve done some serious research about pamela s diet and workout routine. This post is not sponsored and all thoughts and opinions are our own. Ich würde gerne wissen wie viel kcal ich dabei verbrannt habe. Two days a week rest.
Ive been doing pamela reif s workout videos for 1 5 months. No excuses a full body workout that can do whenever and wherever you like. Netto komme ich auf 27 5 minuten workout zwischen den beiden videos habe ich 2 minuten pause gemacht. Wenn du den 4.
After working out with pamela reif s workouts for over two years i have created a fun 20 day fitness challenge featuring pamela s youtube workouts. So if you are ready to put your fears aside your excuses behind burn some calories and ace a challenge at home for the next 20 days try out my 20 day fitness challenge featuring pamela. Pamela reif workout 1 month 1 monat trainieren wie pamela reif the exercises i followed. My butt actually went up 2 inches.
I did pamela reif s workout plans for a month these are my results. Pamela reif home workout plan for the week includes abdominal fat burning legs upper body cardio and dance exercises. Https youtu be ubmk30rjy0o 10 min sixpack. Starting on instagram she grew her following there before moving to youtube and has since then amassed.
Pamela reif is one of germany s most famous influencers. Hey hey hey heute zeige ich dir wie ich in 4 wochen meinen körper durch die home workouts von pamela reifs youtube kanal verändert habe. Ich habe heute zwei workout videos von pamela reif gemacht. Targets the muscles of you.
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