Pamela Reif Workout Plan Week 3

Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.

Pamela reif workout plan week 3. Tréningové plány fitnes doma tréningy cvičenia plán fitnesu cviky na posilňovanie domáci tréning zdravie. So if you are ready to put your fears aside your excuses behind burn some calories and ace a challenge at home for the next 20 days try out my 20 day fitness challenge featuring pamela. Pamela reif week 3. Last week i started decreasing food intake and doing 3 4 videos and i just lost 2kg.

My butt actually went up 2 inches. Pamela reif is the queen of youtube workouts. Pamela reif week 3. 194 5k likes 1 229 comments pamela reif pamela rf on instagram.

We tried 3 of her best viewed to see if they work what pt s had to say and why they re so popular. Pamela reif is a gorgeous model but in addition to being a stunning instagram influencer she s also a major foodie cookbook writer and a fitness enthusiast. Pamela reif shared a post on instagram. Saved by sara souto.

Pamela reif week 1 home workout plan 30 min. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. An intense full body workout that you can do without equipment wherever and whenever you like this is definitely more intense than my old 20min full bod. Ive been doing pamela reif s workout videos for 1 5 months.

Workout plans week 15 are up in my story my na kd shooting is a wrap we filmed 3 workout follow their account to see 1 596 posts. Beginner workout at home workout plan for beginners workout plan for women. New home workout plans in my story a new workout up on my youtube as well. Started only dg 1 video a day den moved on to 2 videos after 3wks no weight loss but increase in booty size and decrease in waist.