Emi Wong Workout Plan 15 Days

A 15 minute yoga and mobility sequence that s a work from home lifesaver.

Emi wong workout plan 15 days. Every day you do two or three workout videos. For example on day one you do her 15 min inner outer thigh calves video and the 10 min stretch to slim calves video. The hong kong fitness guru and legend100 star has just released the first schedule of her new 28 day abs and belly program. Emi wong september 27 at 5 06 am you will never fail if you never quit thank you for 3 million on yo.

15 minute beginner workout for fat burning by emi wong previous next start slideshow. 15 min side abs love handles workout for slim waist 28 day abs belly challenge emitransform emi wong 更新於 10月30日12 18 發布於 09月13日12 33 emi wong follow emi wong. All her workout rosters can be found on her instagram from 15 day upper body to a 4 week full body transform there s something for every need. 15 day burn full body fat 20 min hiit with no jumping options emi emi wong.

15 min side abs love handles workout for slim waist 28 day abs belly challenge emitransform emi wong. Utube you changed my life wardrobe anteprimaofficial fw20 art direction styling xeniagal photographer yiyiu makeup hair chichili globalchild unframedhappiness reinventedclassic newcozy fallwinter2020 see more. Emi s program consists of 21 days of workouts. For me this is a good amount of time.