Army Rotc Workout Plan

If possible try and take the scholarship fitness test while visiting the rotc program you are most interested in.

Army rotc workout plan. The rotc or reserve officer training corps has a tough fitness program but its rigors have benefits for anyone trying to get in shape. The rotc cadet advanced leader course is the most important training event for an army rotc cadet. Foreign language training opportunities. Army rotc workout routine.

The army reserve officers training corps arotc is the united states army component of the reserve officers training corps it is the largest reserve officer training corps rotc program which is a group of college and university based officer training programs for training commissioned officers for the united states army and its reserves components. Army rotc is one of the best leadership courses in the country. Cadets wishing to continue past their sophomore year must sign a contract and make a commitment to serve when they graduate. Students commit to serving in the army for a total of eight years after college.

This summer training is usually conducted after the junior year of the rotc curriculum and is considered the capstone training event of the leadership development program. The 38 day training event incorporates a wide range of subjects. The army rotc program provides world class training and the opportunity to commission as an army officer upon graduation. Army rotc cadets have the opportunity to apply for and participate in a vast array of language training opportunities in particular project global officer project go and the army s cultural understanding and language proficiency culp internship program.

Learn about rotc scholarship programs requirements colleges today. The first three. See the official army physical training guides and learn how to start training for the army. Be prepared to take the full army physical fitness test apft pushups 2 minutes sit ups 2 minutes and a 2 mile run.

It is a well rounded basic training plan that is easy to understand and incorporate into your routine. By training specifically for the events that rotc. Our interactive guide gives tips and workout routines that will prepare you for basic combat training. Fitness is a very important attribute of being an army officer and preparing for the test and doing well on it will make a good first impression with the rotc cadre.

The army reserves and the army national.