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This short home workout is designed for seniors or for anyone looking for something a bit lighter.
Best home workout plan youtube. Join my 30 day home body challenge below. April 11 2020 by hedy phillips. The 10 best 30 minute workouts on youtube 10 home workouts that will leave you feeling leaner and stronger in just 30 minutes. You can start this program at any time and work at your own pace download your free program guide here.
6 5k shares view on one page. Take care when exercises and if you don t already exercise.
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