Pamela Reif Quarantine Workout Plan

Besonders jetzt wo wir in unseren häusern sind und damit leben retten sollten wir auf uns.

Pamela reif quarantine workout plan. Werbung whenever i meet people who workout with my videos ask them which one they like. Hey ihr lieben in diesem video versuche ich mich an den workouts von der fitness ikone pamela reif. And being at home. But seriously if you only have a half hour to squeeze in a workout this exercise routine will help you make the most of it.

Surprise due to the current situation i decided to not wait another 2 weeks until i upload the next workout. So you re stuck at home due to quarantine. Tiktok lauraclery subscribe for more videos from laura clery https bit ly 2lewdql like on facebook for helen horbath exclusives https bit ly 2sklyca. Two days a week rest.

Reif s intense exercises get the job done but she also likes to make things fun as well like a dance cardio workout reif also has an entire collection of workout videos that range in length intensity and areas so that you won t be bored trust us. This workout routine promises that a lot can happen in 30 minutes. No excuses a full body workout that can do whenever and wherever you like. I felt like we are in d.

Pamela reif home workout plan for the week includes abdominal fat burning legs upper body cardio and dance exercises. Pamela reif 20 minute full. Here are 10 workout videos to keep you feeling active during quarantine. Inspired by my most popular sixpack workout the new version.

Bounce and dance around to over 50 song workouts with new popular songs like justin bieber s love yourself drake s tootsie slide britney spears toxic and the weeknd s blinding lights so go ahead and get lost in the music all while getting in a bomb workout. Targets the muscles of you. 10 minute ab workout with pamela reif.