Pamela Reif Workout Plan For Beginners

I did pamela reif s workout plans for a month these are my results.

Pamela reif workout plan for beginners. Ohhhh yes a beginner ab workout. To prevent any injuries or harm you have to look at your health together with your physician before exercising. Pamela reif is one of germany s most famous influencers and has turned her million strong social media following into the seeds of a health and fitness business empire. Werbung if you have a hard time keeping up with my super intense 10min ab workout and 10min sixpack workout.

Pamela reif home workout plan for the week includes abdominal fat burning legs upper body cardio and dance exercises. If you re not familiar with german influencer pamela reif s workouts know they rack up anywhere between 1 and 45 million views on youtube renowned for sharing simple to follow workouts the 24. A workout suitable for beginners. Werbung what makes this beginner friendly.

After working out with pamela reif s workouts for over two years i have created a fun 20 day fitness challenge featuring pamela s youtube workouts. So if you are ready to put your fears aside your excuses behind burn some calories and ace a challenge at home for the next 20 days try out my 20 day fitness challenge featuring pamela. I used basic movements that are not too complicated or hard to.