Workout Plan Questionnaire
Thank you for choosing ben greenfield to design your training plan.
Workout plan questionnaire. Workout guidance questionnaire workout guidance questionnaire we want to create a workout which helps you train more effectively. After you have completed the form please remember to click the submit button at the bottom of this page and your coach will contact you within 72 hours. This questionnaire will allow thorough development of a personalized training plan for you. 5 steps to create an effective personal training questionnaire in ms word step 1.
What s your goal lose weight gain muscle maintain be fit what kind of body do you want. After you have completed the form please return it to the member services desk. Training plan design questionnaire. Create a new document.
I have a set training plan i m working to e g. The application will be reviewed by the c rc fitness staff and a personal trainer which best suits your needs will be selected and will contact you to schedule a fitness assessment. Take your time answering these questions so that your personalized plan will be as beneficial as possible. After a personal trainer has reviewed the form he she.
Personal training questionnaire instructions. Of a training questionnaire will be used to the development of the business and improving the business strategic plan. Take your time answering these questions so that your personalized plan will be as beneficial as possible. Please answer everything below so that i can create the best training plan for you.
The fitness program designed for you will be based on the information in this form. Create a new document in ms word write the name of the training center on the top and write other details related to it. After you have completed the form please. A 12 week fat loss plan i follow the advice of friends i train with i have a personal trainer pt who decides what fitness training i do.
This questionnaire will allow thorough development of a personalized fitness plan. Please fill out the following information as completely as possible.