Workout Plan Programme Pamela Reif

I figured it would be fun to try pamela reif s home workout plan for a week although i realized a week is not nearly long enough for a workout like this because it truly is such an awesome workout plan.

Workout plan programme pamela reif. Peek a boo hello my loves today i decided to do something i have never done on my channel before. I did pamela reif s workout plans for a month these are my results. Pamela reif home workout plan for the week includes abdominal fat burning legs upper body cardio and dance exercises. Pamela reif abs butt workout 1 month.

Pamela reif also works as a work out partner in the puma fitness app. She has been one of the most talked about fitness youtubers this year. Pamela reif is a gorgeous model but in addition to being a stunning instagram influencer she s also a major foodie cookbook writer and a fitness enthusiast. You can follow her there as well.

Pamela reif is one of germany s most famous influencers and has turned her million strong social media following into the seeds of a health and fitness business empire. So since a lot of you asked me about pamela s diet and workout routine i decided to do some serious research. So since a lot of us are looking for home workouts we ve done some serious research about pamela s diet and workout routine. Pamela reif is a model writer social media influencer and fitness influencer as well.

From that point forward reif has extended her business domain into a youtube channel with 1 5 million supporters an online workout schedule pamstrong counting its wellness application. Watch to see how crazy the results are. A weekly homework plan of 45 minutes per day. The program includes malfunctioning workouts for the whole body buttocks fat burning restorative day with yoga upper body and arm workouts dance workouts and a day off.

Pamela reif week 1 home workout plan 30 min.