Home Workout Plan Pamela Reif Beginner Friendly

Pamela reif is a gorgeous model but in addition to being a stunning instagram influencer she s also a major foodie cookbook writer and a fitness enthusiast.

Home workout plan pamela reif beginner friendly. So since a lot of us are looking for home workouts we ve done some serious research about pamela s diet and workout routine. Werbung what makes this beginner friendly. A workout suitable for beginners. Two days a week rest.

Werbung if you have a hard time keeping up with my super intense 10min ab workout and 10min sixpack workout. No excuses a full body workout that can do whenever and wherever you like. The video is labelled with the name of each exercise. Targets the muscles of you.

For those stuck at home a combination of two or three of pamela s quick routines will surely help your journey towards a fitter healthier you. Pamela reif s 15 minute workouts have gained popularity across time. Pamela reif has been taking the youtube world by storm since going into lockdown and recently released a new 10 minute silent cardio workout. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.

So since a lot of you asked me about pamela s diet and workout routine i decided to do some serious research. Ohhhh yes a beginner ab workout. I used basic movements that are not too complicated or hard to. Pamela reif is one of germany s most famous influencers and has turned her million strong social media following into the seeds of a health and fitness business empire.

New home workout plans in my story a new workout up on my youtube as well. 194 5k likes 1 229 comments pamela reif pamela rf on instagram.