Workout Plan To Look Like A Victoria S Secret Model
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If you wanted to remix your workout routine try borrowing some moves right from a victoria s secret model.
Workout plan to look like a victoria s secret model. Here rising runway star roosmarijn de kok. If you re looking to remix your workout routine try borrowing some moves straight from a victoria s secret model. Here rising runway star roosmarijn de kok and her trainer joe holder share some of. Victoria s secret models share their most intense pre show workout moves see what all 14 victoria s secret angels look like with no makeup here s the full body workout the victoria s secret angels.
More than two dozen victoria s secret angels and models train at dogpound gym for insane results. How to train like a victoria secret model. As a fitness editor i don t run marathons but i do test out a lot of different fitness techniques and. Aim to exercise at least 3 times a week so you can tone your body to look like a model.
I ve been very fortunate to be the longest standing victoria s secret angel and i think as part of that the young women who are walking for the first time look up. In addition to having a five year degree in exercise science and sports management he has worked with victoria s secret models miranda kerr candice swanepoel and karlie kloss. If anyone knows about working out like an angel it s gelband. So you may add weight even though you are going to look a lot better.
But personal trainer justin gelband doesn t want me to compare myself to the angels he just wants me to train with the mindset and attitude of one. There s no other feeling like your first show. Getting this desired slim but toned look requires specific training. Use exercises that focus on your tummy legs and butt to give you the look of a victoria s secret model.
Watch the video to see how victoria s secret model romee strijd gets ready for the runway. While it may be difficult to become a victoria s secret model you can work to look like one by eating healthy and exercising regularly. It s your time and you should take it and make it yours. He works with this model and says there are 5 key exercises on which she works balance lower back hip butt and stability.
If you like these types of workouts check out my other workout videos here. Do you feel like you have to be a role model for the other girls.
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